Yoga Classes in Lincoln 

Practising Yoga regularly will help you to improve your flexibility, strength and reduce stress

Hello, I’m Sue Rook and I have been practising Yoga since 1987. I enjoyed my yoga so much, that in addition to working in Human Resources and Training, I qualified as a Yoga Teacher in 2006. Since then I have taught both adult and children’s classes in the Lincoln area.

I trained with the British Wheel of Yoga and gained my BWY level 4 Diploma.  I am now concentrating on teaching adults, because I love working with people to help them improve not only their strength and flexibility, but also their attitude to life through our classes together.

I teach general and private Yoga classes, along with specialising in Yoga for back pain.

If you’re interested in coming along to one of my classes please contact me:

0793 121 5063

General Yoga Classes

The benefit of coming to a class is that we can share energy, experience, warmth and humour together. Something you won’t get from a book or a DVD.

I run mixed ability classes in uphill Lincoln, suitable from beginners to the more experienced

Private Yoga

My one to one yoga classes are for people who want a personalised yoga experience.  They are suitable for beginners and advanced students. 

Back Pain

A twelve week programme – delivered in two six week blocks, which will introduce you to gentle yoga practice and equip you with life long skills to improve and maintain your back’s health.