Yoga Classes in Lincoln 

Practising Yoga regularly will help you to improve your flexibility, strength and reduce stress


Face -to-face teaching has now stopped due to lockdown. My venues are not open so all classes have transferred to Zoom and will continue there until 17 May 2021 at the earliest.  

Hello, I’m Sue Rook and I have been practising Yoga since 1987. I enjoyed my yoga so much, that in addition to working in Human Resources and Training, I qualified as a Yoga Teacher in 2006. Since then I have taught both adult and children’s classes in the Lincoln area.

I trained with the British Wheel of Yoga and gained my BWY level 4 Diploma.  I am now concentrating on teaching adults, because I love working with people to help them improve not only their strength and flexibility, but also their attitude to life through our classes together.

I teach general and private Yoga classes, along with specialising in Yoga for back pain.

If you’re interested in coming along to one of my classes please contact me:

0793 121 5063

General Yoga Classes

The benefit of coming to a class is that we can share energy, experience, warmth and humour together. Something you won’t get from a book or a DVD.

I run mixed ability classes in uphill Lincoln, suitable from beginners to the more experienced

Private Yoga

My one to one yoga classes are for people who want a personalised yoga experience.  They are suitable for beginners and advanced students. 

Back Pain

A twelve week programme – delivered in two six week blocks, which will introduce you to gentle yoga practice and equip you with life long skills to improve and maintain your back’s health.