Yoga Classes in Lincoln 

Practising Yoga regularly will help you to improve your flexibility, strength and reduce stress

Hello, I’m Sue Rook and I have been practising Yoga since 1987. I enjoyed my yoga so much, that in addition to working in Human Resources and Training, I qualified as a Yoga Teacher in 2006. Since then I have taught both adult and children’s classes in the Lincoln area.

I trained with the British Wheel of Yoga and gained my BWY level 4 Diploma.  I am now concentrating on teaching adults, because I love working with people to help them improve not only their strength and flexibility, but also their attitude to life through our classes together.

If you’re interested in coming along to one of my classes please contact me:

0793 121 5063

General Yoga Classes

The benefit of coming to a class is that we can share energy, experience, warmth and humour together. 

I run mixed ability classes in uphill Lincoln, suitable from beginners to the more experienced

Pre-recorded Weekly Yoga Classes

Pre-recorded weekly yoga classes are now available.  Emailed to you directly, you can practise your yoga at a time and place to suit you over a seven day period.